穴位别名:肺井,太阴井,少商井。English Aliases:
Lung Jing-Well Point,
Lung Terminal Point,
Lesser Shang Well
穴位位置
在拇指内侧指甲根旁,距甲角约 0.1 寸处。
English (WHO-style Description):
On the radial side of the thumb, 0.1 cun proximal to the corner of the nail.
找穴方法
观察拇指指甲内侧,
在甲根旁约一粒米大小处,
轻按有明显酸胀感。
English Method:
Identify the radial side of the thumb nail,
Locate a point 0.1 cun from the nail corner,
Mild pressure elicits tenderness
按摩手法
轻按或指甲掐按
急症时可快速点压
临床亦常配合少量放血(专业人员操作)
Apply light pressure or nail pinching
For acute conditions, use brief, firm stimulation
Bloodletting may be applied by trained practitioners
针刺手法
垂直进针约0.1寸深度,或顺着手指方向平刺0.2-0.3寸,快速转动针体产生酸胀感后即可拔针。治疗实热症状可用三棱针快速刺破皮肤放血,放出5-10滴血有助于发散风热、调节身体防御机能。操作时需先按摩手指使血液集中在指尖,消毒后快速刺破。
刮痧手法
采用角刮法(用刮痧板棱角部位)轻柔刮拭少商穴3-5分钟,至皮肤出现潮红或紫红色变化,伴有局部发热或轻微疼痛即可。儿童及年老体弱者需减轻力度,皮肤破损时禁止刮痧。
穴位功效
清肺利咽,
开窍醒神,
清热止痛,
回阳救急。
English Functions:
Clears Lung heat,
Benefits the throat,
Revives consciousness,
Relieves acute pain and inflammation
适用症状
咽喉肿痛,
高热、昏迷,
中暑、急性肺热,
急性呼吸系统症状。
English Indications:
Severe sore throat,
High fever, loss of consciousness,
Heat stroke,
Acute respiratory conditions
穴位禁忌
非专业人员慎用放血。
儿童及体虚者刺激不宜过强。
English Warnings:
Bloodletting should only be performed by professionals,
Avoid excessive stimulation in children or weak patients
穴位解说
《灵枢·本输》:“井者,心下满也。”
《针灸大成》:“少商主咽喉肿痛,发热昏迷。”
Classical Interpretation (EN)
Shaoshang (LU-11) is described as the Jing-Well point of the Lung, traditionally used for acute febrile diseases, throat disorders, and emergency conditions.