穴位别名：云关,肺门,气门（古籍功能称谓）,English Aliases: Lung Gate，Cloud Portal，Upper Lung Gateway (classical interpretation)
穴位位置
在胸部，锁骨下窝中点，第一肋间隙上方，前正中线旁开 6 寸。English (WHO-style Description)：On the chest, in the infraclavicular fossa, 6 cun lateral to the anterior midline, above the first intercostal space.
找穴方法
触摸锁骨下缘，找到明显凹陷，沿锁骨中点向下轻按，第一明显凹陷处即为云门穴 English Method：Palpate the depression below the clavicle，Locate the midpoint of the clavicle
，The hollow just beneath is Yunmen (LU-2)
按摩手法
用指腹轻柔按压或小幅度揉动，每次 20–40 秒即可，可配合深呼吸，改善肺部气机
Apply gentle fingertip pressure or light circular massage，20–40 seconds per side，Combine with slow, deep breathing
针刺手法
直刺0.5-1寸，云门穴下方为肺脏，切勿自行针刺，以防气胸。
穴位功效
宣肺理气，清肺止咳，宽胸散结，通利胸中气机 English Functions：Regulates and disseminates Lung Qi，Clears Lung heat and phlegm，Opens the chest and eases breathing，Relieves chest tightness and congestion
适用症状
咳嗽、气喘、胸闷，肺热、痰多，肩背疼痛，呼吸不畅
English Indications：Cough, asthma, shortness of breath，Chest tightness and phlegm accumulation，Shoulder and upper chest pain，Respiratory discomfort
穴位禁忌
禁止深刺，按摩不可用力，孕妇慎用刺激 English Warnings：Deep needling is contraindicated，Gentle stimulation only，Use caution during pregnancy
穴位解说
云在璇現旁六寸,大肠巨骨下二骨;
《灵枢·本输》：“肺出于云门。”
《针灸大成》：“云门治咳逆上气，胸中烦满。”
Classical Interpretation (EN)
In classical Chinese medicine, Yunmen (LU-2) is regarded as the point where Lung Qi emerges, making it essential for regulating respiration and clearing chest congestion.
