穴位别名:翳风,
耳后风(民间别称)。
English Aliases:
Screening Wind (SJ-17),
Yifeng,
Wind-Screen Point
穴位位置
在耳垂后方,当乳突与下颌角之间的凹陷处。English (WHO Standard Description):
Posterior to the earlobe, in the depression between the mastoid process and the mandibular ramus.
找穴方法
头偏向一侧,将耳垂下压,所覆盖范围中的凹陷处即是。找到耳垂后方,
摸到耳后凸起骨头(乳突)与下颌角之间的凹陷,
张口时凹陷更明显,按压酸胀处即为翳风穴。
English Method:
Locate the area behind the earlobe,
Find the depression between the mastoid process and the mandible,
The depression becomes clearer when the mouth is opened — this is SJ-17
按摩手法
手法:拇指或食指点按、按揉
力度:中等偏强(以酸胀为度)
时间:1–3 分钟
技巧:可配合张口闭口轻揉,效果更佳
Technique: Apply firm pressure or circular kneading with the thumb or index finger
Pressure: Moderate to slightly strong (until soreness is felt)
Duration: 1–3 minutes
Tip: Gently open and close the mouth while massaging for better effect
深度:直刺 0.8–1.2 寸
艾灸:10–15 分钟
English
Insertion: Perpendicular insertion, 0.8–1.2 cun
Moxibustion: 10–15 minutes
针刺手法
垂直进针时深度控制在0.8-1.2寸(约2.5-4厘米)。操作时针体不要大角度转动或上下移动,避免刺伤颈部大血管和椎动脉。
刮痧手法
使用刮痧板从翳风穴向前后方向刮拭,刮板与皮肤保持45-90度角,均匀用力刮6-7次,以不出痧为保健标准。
穴位功效
疏风通络,
开窍利耳,
消肿止痛,
通利面部经气。
English Functions:
Expels wind and unblocks the channels,
Opens the orifices and benefits the ears,
Reduces swelling and relieves pain,
Promotes circulation in the face region
适用症状
耳鸣、耳聋,
中耳炎、耳痛,
面瘫、口眼歪斜,
牙痛、下颌疼痛,
头痛、颈项不适。
English Indications:
Tinnitus and deafness,
Otitis media and earache,
Facial paralysis and deviation of the mouth/eye,
Toothache and jaw pain,
Headache and neck discomfort
穴位禁忌
避免过深刺入(附近有血管神经),
局部炎症、皮肤破损者慎用,
自行按摩不要用力过猛。
English:
Avoid excessively deep needling (near vessels and nerves),
Use caution if inflammation or skin damage is present,
Do not apply overly strong pressure during self-massage
穴位解说
翳风穴最早记载于古代医书《针灸甲乙经》,后来在《铜人腧穴针灸图经》《针灸大成》等重要医学典籍中都有详细介绍。
《针灸甲乙经》记载:当出现抽搐导致无法说话时,选择翳风穴就能治疗。对于口眼歪斜、经常打哈欠、嘴巴张不开的情况,翳风穴同样有效。
《铜人腧穴针灸图经》提到:耳聋、口眼歪斜、下巴脱臼、牙关紧闭张不开、说话困难、脸颊肿胀和牙床紧绷疼痛,这些问题都能通过刺激翳风穴来改善。
《针灸大成》归纳:翳风穴主治耳聋耳鸣、口眼歪斜、下巴脱臼脸颊肿、牙关紧闭无法张开、说不出话、口吃、牙床僵硬以及小儿频繁打哈欠等症状。
《类经图翼》指导:耳朵红肿热痛时要用泻法刺激翳风穴,如果是耳朵里嗡嗡响但没有红肿的情况,则需要用补法。
《玉龙歌》用口诀描述:耳聋伴随胀痛难以忍受时,扎针翳风穴就能痊愈。这个穴位还能治疗脖子上的淋巴结肿块,通过泻法针刺即可缓解症状。
用手指尖大力按压翳风穴,一般5分钟内就可以止嗝。
《针灸甲乙经》:“翳风,主耳鸣耳聋,口噤,面瘫。”
Classical Meaning (EN)
SJ-17 is traditionally used for ear disorders, facial paralysis, and jaw stiffness.